Name: Crispy Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz chicken wings; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp chipotle peppers in adobo; 0.5 tbsp honey; 0.5 tbsp apple cider vinegar; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle BBQ Chicken Wings

Oven-baked chicken wings tossed in a smoky chipotle honey glaze, achieving a satisfyingly crispy texture without deep frying.

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NUTRITION

Protein

47.3g

Fat

29.9g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp chipotle peppers in adobo

0.5 tbsp honey

0.5 tbsp apple cider vinegar

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 425°F and set a wire rack over a large rimmed baking sheet.
2
Pat the chicken wings extremely dry with paper towels to ensure the skin becomes crispy during roasting.
3
In a large mixing bowl, toss the wings with the extra virgin olive oil, baking powder, sea salt, and black pepper until every wing is evenly coated.
4
Arrange the wings in a single layer on the prepared wire rack and bake for 35 to 40 minutes, flipping once halfway through, until they are golden brown and crisp.
5
While the wings are finishing, whisk together the minced chipotle peppers, honey, apple cider vinegar, smoked paprika, and garlic powder in a small bowl.
6
Remove the hot wings from the oven and immediately toss them in a clean bowl with the chipotle BBQ sauce until they are thoroughly glazed and glistening.