Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 1 tablespoon Pumpkin Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled vanilla-infused Greek yogurt layered with a vibrant medley of fresh berries and topped with toasted pumpkin seeds for a satisfying crunch.

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NUTRITION

Protein

39.1g

Fat

6.6g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

1 tablespoon Pumpkin Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein-yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish by sprinkling the pumpkin seeds on top for a delightful toasted crunch.