Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Plain non-fat Greek yogurt; 2 tbsp Buffalo hot sauce; 0.5 oz Sharp cheddar cheese; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 cup Celery; 1 cup Carrots; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Baked shredded chicken breast tossed in a zesty buffalo and Greek yogurt sauce, served with crunchy celery and carrot sticks for a satisfying snap.

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NUTRITION

Protein

57.3g

Fat

12.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Plain non-fat Greek yogurt

2 tbsp Buffalo hot sauce

0.5 oz Sharp cheddar cheese

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 cup Celery

1 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the cooked shredded chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture until the chicken is thoroughly coated and the sauce is creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the chicken mixture.
6
Place the dish in the oven and bake for 15 to 20 minutes, or until the dip is heated through and the cheese is melted and bubbly.
7
While the dip bakes, slice the celery and carrots into sticks for dipping.
8
Remove the dish from the oven and let it cool for a few minutes before serving alongside the fresh vegetable sticks.