Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

2.5g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain in the final pudding.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
Gently fold in half of the mixed berries to distribute the juices.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.