Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 teaspoon Avocado Oil; 0.25 cup Yellow Onion

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served with sliced avocado for a rich and buttery finish.

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NUTRITION

Protein

34.7g

Fat

23g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

0.25 cup Yellow Onion

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced onions and sliced turkey sausage, cooking until the onions are translucent and sausage is browned.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with fresh avocado slices.