Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

41.4g

Fat

7.1g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any clumps
3
Whisk the mixture vigorously for two minutes until it becomes light and airy
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy
5
Transfer the mousse into a serving glass or bowl
6
Top the mousse with the remaining berries, slivered almonds, and chia seeds
7
Refrigerate for at least ten minutes to allow the mousse to set before serving