Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/4 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, finished with a topping of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

26.6g

Carbs

7.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour the egg whites over the sausage and spinach, stirring gently until the whites are fully set and fluffy.
5
Transfer the scramble to a plate and top with fresh avocado slices before serving.