Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with hemp hearts and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
41.6g
Fat
10.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.2 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into halves or quarters.

  • 4

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries on top of the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 7

    Garnish the top of the parfait with hemp hearts and sliced almonds for a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with hemp hearts and toasted almonds.

NUTRITION

341kcal
Protein
41.6g
Fat
10.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.2 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into halves or quarters.

  • 4

    Using a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 5

    Add a layer of half the mixed berries on top of the yogurt.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 7

    Garnish the top of the parfait with hemp hearts and sliced almonds for a nutty, toasted finish.