Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, finished with a side of rich and creamy sliced avocado.

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NUTRITION

383kcal
Protein
32.5g
Fat
22.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1/2 cup Cherry Tomatoes, halved

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cherry tomatoes to the pan, sautéing for 3-4 minutes until the sausage is browned and tomatoes begin to blister.

  • 3

    Toss in the baby spinach and stir until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer the mixture to a plate and serve immediately with the fresh sliced avocado on top.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, finished with a side of rich and creamy sliced avocado.

NUTRITION

383kcal
Protein
32.5g
Fat
22.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado, sliced

1/2 cup Cherry Tomatoes, halved

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cherry tomatoes to the pan, sautéing for 3-4 minutes until the sausage is browned and tomatoes begin to blister.

  • 3

    Toss in the baby spinach and stir until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently and constantly until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer the mixture to a plate and serve immediately with the fresh sliced avocado on top.