Name: Silky Tofu Protein Smoothie with Spinach and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Silken Tofu; 1 scoop Vegan Vanilla Protein Powder; 1.5 tablespoons Almond Butter; 1 cup Fresh Spinach; 1 cup Unsweetened Almond Milk; 1/2 medium Banana (frozen)

Silky Tofu Protein Smoothie with Spinach and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie with Spinach and Almond Butter

A vibrant green smoothie blended with silken tofu, fresh spinach, and creamy almond butter for a protein-packed start that is incredibly velvety.

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NUTRITION

Protein

35.9g

Fat

22.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Silken Tofu

1 scoop Vegan Vanilla Protein Powder

1.5 tablespoons Almond Butter

1 cup Fresh Spinach

1 cup Unsweetened Almond Milk

1/2 medium Banana (frozen)

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PREPARATION

1
Add the unsweetened almond milk and silken tofu to a high-speed blender.
2
Toss in the fresh spinach, frozen banana, and almond butter.
3
Add the vegan protein powder on top of the other ingredients to prevent it from sticking to the bottom of the blender.
4
Blend on high until the mixture is completely smooth and the spinach is fully incorporated.
5
Pour into a chilled glass and enjoy immediately.