Name: Ground Beef and Zucchini Stir-Fry with Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces 93% Lean Ground Beef; 1/2 cup Cooked Jasmine Rice; 1 medium Zucchini, sliced into half-moons; 2 tablespoons Coconut Aminos; 1 teaspoon Toasted Sesame Oil; 2 cloves Garlic, minced; 1 teaspoon Fresh Ginger, grated; 2 stalks Green Onions, sliced

Ground Beef and Zucchini Stir-Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Zucchini Stir-Fry with Steamed Rice

Savory ground beef and crisp-tender zucchini sautéed with ginger and garlic, served over fluffy jasmine rice with a drizzle of toasted sesame oil.

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NUTRITION

Protein

42g

Fat

17.2g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces 93% Lean Ground Beef

1/2 cup Cooked Jasmine Rice

1 medium Zucchini, sliced into half-moons

2 tablespoons Coconut Aminos

1 teaspoon Toasted Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

2 stalks Green Onions, sliced

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PREPARATION

1
Prepare the jasmine rice according to package instructions and set aside to keep warm.
2
Heat a large non-stick skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.
4
Drain any excess liquid from the pan to keep the flavors concentrated.
5
Stir in the minced garlic and grated ginger, sautéing for about 60 seconds until the aroma is released.
6
Add the zucchini half-moons to the skillet and cook for 4-5 minutes, stirring frequently, until the zucchini is tender-crisp.
7
Pour the coconut aminos and toasted sesame oil over the mixture, tossing well to coat all ingredients evenly.
8
Place the steamed rice in a bowl and top with the beef and zucchini stir-fry.
9
Finish the dish with a garnish of fresh sliced green onions.