Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 20g Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and finished with toasted almonds for a delightful crunch.

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NUTRITION

Protein

36g

Fat

12g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

20g Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Layer half of the protein-boosted yogurt into a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Scatter the sliced almonds over the top for a satisfying toasted crunch.