Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with fresh spinach and lean turkey breast, topped with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

239kcal
Protein
30.6g
Fat
10.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with fresh spinach and lean turkey breast, topped with a slice of creamy avocado.

NUTRITION

239kcal
Protein
30.6g
Fat
10.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and opaque.

  • 5

    Transfer the scramble to a plate and top with the fresh avocado slices.