Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean turkey breast, finished with a touch of olive oil for a silky texture.

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NUTRITION

201kcal
Protein
30.3g
Fat
5.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.25 ounces Roasted Turkey Breast

2 cups Baby Spinach

0.25 cup Red Onion

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion to the pan and sauté until it becomes translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking just until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper to taste before serving.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean turkey breast, finished with a touch of olive oil for a silky texture.

NUTRITION

201kcal
Protein
30.3g
Fat
5.4g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.25 ounces Roasted Turkey Breast

2 cups Baby Spinach

0.25 cup Red Onion

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion to the pan and sauté until it becomes translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking just until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula.

  • 5

    Continue to cook until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and cracked black pepper to taste before serving.