Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

373kcal
Protein
36g
Fat
16g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40 grams Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and serve it on top of the toast or alongside the scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, served alongside sprouted grain toast and buttery avocado.

NUTRITION

373kcal
Protein
36g
Fat
16g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 oz Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40 grams Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and serve it on top of the toast or alongside the scramble.