Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with fresh mixed berries and toasted almond slivers.

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NUTRITION

342kcal
Protein
42.6g
Fat
7.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Use a hand mixer or whisk to beat the mixture vigorously for two minutes until it becomes light and airy.

  • 3

    Gently fold in the chia seeds and let the mixture sit for five minutes to allow it to thicken.

  • 4

    Thaw the mixed berries if using frozen, or wash and pat dry if using fresh.

  • 5

    Transfer the protein mousse to a chilled serving bowl and top with the berries and toasted almond slivers.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with fresh mixed berries and toasted almond slivers.

NUTRITION

342kcal
Protein
42.6g
Fat
7.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Use a hand mixer or whisk to beat the mixture vigorously for two minutes until it becomes light and airy.

  • 3

    Gently fold in the chia seeds and let the mixture sit for five minutes to allow it to thicken.

  • 4

    Thaw the mixed berries if using frozen, or wash and pat dry if using fresh.

  • 5

    Transfer the protein mousse to a chilled serving bowl and top with the berries and toasted almond slivers.