Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a sprinkle of sea salt for a velvety texture.

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NUTRITION

226kcal
Protein
39.6g
Fat
2.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to prevent any dry clumps.

  • 3

    Add the vanilla extract to the mixture.

  • 4

    Using a balloon whisk or a hand mixer, whip the ingredients together vigorously for 1-2 minutes until the texture is completely smooth and light.

  • 5

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 6

    Transfer the pudding into a glass ramekin or bowl.

  • 7

    Cover and refrigerate for at least 30 minutes to allow the proteins to hydrate and the pudding to firm up.

  • 8

    Serve chilled with a tiny pinch of flaky sea salt on top to enhance the chocolate flavor.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a sprinkle of sea salt for a velvety texture.

NUTRITION

226kcal
Protein
39.6g
Fat
2.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to prevent any dry clumps.

  • 3

    Add the vanilla extract to the mixture.

  • 4

    Using a balloon whisk or a hand mixer, whip the ingredients together vigorously for 1-2 minutes until the texture is completely smooth and light.

  • 5

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 6

    Transfer the pudding into a glass ramekin or bowl.

  • 7

    Cover and refrigerate for at least 30 minutes to allow the proteins to hydrate and the pudding to firm up.

  • 8

    Serve chilled with a tiny pinch of flaky sea salt on top to enhance the chocolate flavor.