NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

120g Non-fat Plain Greek Yogurt

20g Sliced Almonds

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

2 tbsp Unsweetened Almond Milk

1/2 tsp Vanilla Extract

PREPARATION

• 1

  In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein, and unsweetened cocoa powder.

• 2

  Add the vanilla extract and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

• 3

  Slowly stir in the unsweetened almond milk one tablespoon at a time until you reach a thick, pudding-like consistency.

• 4

  Gently fold in the chia seeds and let the mixture rest for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.

• 5

  Transfer the pudding to a glass bowl or jar and top with the sliced almonds.

• 6

  For the best texture, chill in the refrigerator for 20-30 minutes before serving to let the flavors meld.