Name: Creamy Mango Smoothie with Golden Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup frozen mango chunks; 1 cup non-fat Greek yogurt; 0.5 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 2 large eggs; 0.25 tsp ground turmeric; 0.13 tsp sea salt; 0.13 tsp black pepper

Creamy Mango Smoothie with Golden Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mango Smoothie with Golden Boiled Eggs

Velvety mango smoothie blended with protein-rich Greek yogurt paired with turmeric-dusted boiled eggs for a vibrant and satisfying breakfast.

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NUTRITION

Protein

51.9g

Fat

14.9g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup frozen mango chunks

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

2 large eggs

0.25 tsp ground turmeric

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Place the eggs in a small saucepan and cover with water; bring to a boil, then cover, remove from heat, and let sit for 9 minutes.
2
While eggs cook, add frozen mango, Greek yogurt, protein powder, almond milk, and chia seeds to a high-speed blender.
3
Blend on high until the mixture is completely smooth and creamy.
4
Drain the eggs and transfer them to an ice bath for 2 minutes before peeling and slicing in half.
5
Dust the sliced egg halves with ground turmeric, sea salt, and black pepper.
6
Pour the smoothie into a glass and serve immediately alongside the golden eggs.