Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup shredded iceberg lettuce; 2 tbsp diced dill pickles; 2 tbsp finely diced red onion; 0.5 tsp toasted sesame seeds; 2 tbsp plain non-fat Greek yogurt; 1 tsp yellow mustard; 1 tsp unsweetened ketchup; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with tangy pickles and a creamy, homemade special sauce.

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NUTRITION

Protein

51.0g

Fat

31.1g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded iceberg lettuce

2 tbsp diced dill pickles

2 tbsp finely diced red onion

0.5 tsp toasted sesame seeds

2 tbsp plain non-fat Greek yogurt

1 tsp yellow mustard

1 tsp unsweetened ketchup

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, seasoning it with sea salt and black pepper.
4
Cook the beef until it is thoroughly browned and crispy, using a spatula to break it into small crumbles.
5
Place the shredded iceberg lettuce into a large serving bowl as the base of the meal.
6
Top the lettuce with the hot, crispy ground beef.
7
Garnish the bowl with the diced dill pickles, finely diced red onion, and toasted sesame seeds.
8
Drizzle the prepared special sauce over the top and serve immediately.