NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

1.5 oz Brown rice noodles

0.25 tbsp Extra virgin olive oil

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Plain non-fat Greek yogurt

0.5 cup Low-sodium beef broth

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Baby spinach

PREPARATION

• 1

  Cook the brown rice noodles according to package directions until al dente, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet and cook until fully browned, breaking it into small crumbles with a wooden spoon.

• 4

  Stir in the sliced mushrooms and diced onions, sautéing for 5-6 minutes until the vegetables are soft and the mushrooms are golden.

• 5

  Add the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 6

  Pour in the beef broth to deglaze the pan, scraping up any browned bits from the bottom.

• 7

  Reduce the heat to low and stir in the Greek yogurt until the sauce is creamy and well combined.

• 8

  Add the cooked noodles and baby spinach to the skillet, tossing gently for 2 minutes until the spinach is wilted and the noodles are thoroughly coated.