Creamy Hollandaise Eggs Benedict with Crispy Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hollandaise Eggs Benedict with Crispy Ham

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict with Crispy Ham

Poached eggs nestled on toasted whole wheat muffins and crispy ham, finished with a velvety Greek yogurt hollandaise and a pinch of cayenne.

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NUTRITION

488kcal
Protein
47.3g
Fat
24.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz lean ham

0.5 whole whole wheat English muffin

1 large egg yolk

0.25 cup non-fat Greek yogurt

0.25 tbsp ghee

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp cayenne pepper

1 tsp white vinegar

1 tsp fresh chives

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PREPARATION

  • 1

    Split the whole wheat English muffin and toast until golden and crisp.

  • 2

    Heat a skillet over medium-high heat and sear the ham slices for 2 minutes per side until the edges are nicely browned.

  • 3

    Prepare the hollandaise by whisking the egg yolk, Greek yogurt, melted ghee, lemon juice, sea salt, and cayenne pepper in a heat-proof bowl.

  • 4

    Place the bowl over a pot of simmering water (double boiler method) and whisk constantly for 3-5 minutes until the sauce thickens into a velvety consistency, then remove from heat.

  • 5

    Fill a medium saucepan with water and the white vinegar, bringing it to a very gentle simmer.

  • 6

    Crack the remaining eggs into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.

  • 7

    Place the toasted muffin halves on a plate, top each with the crispy ham and one poached egg.

  • 8

    Generously drizzle the yogurt hollandaise over the eggs and garnish with fresh chives and black pepper.

Creamy Hollandaise Eggs Benedict with Crispy Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hollandaise Eggs Benedict with Crispy Ham

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict with Crispy Ham

Poached eggs nestled on toasted whole wheat muffins and crispy ham, finished with a velvety Greek yogurt hollandaise and a pinch of cayenne.

NUTRITION

488kcal
Protein
47.3g
Fat
24.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz lean ham

0.5 whole whole wheat English muffin

1 large egg yolk

0.25 cup non-fat Greek yogurt

0.25 tbsp ghee

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tsp cayenne pepper

1 tsp white vinegar

1 tsp fresh chives

PREPARATION

  • 1

    Split the whole wheat English muffin and toast until golden and crisp.

  • 2

    Heat a skillet over medium-high heat and sear the ham slices for 2 minutes per side until the edges are nicely browned.

  • 3

    Prepare the hollandaise by whisking the egg yolk, Greek yogurt, melted ghee, lemon juice, sea salt, and cayenne pepper in a heat-proof bowl.

  • 4

    Place the bowl over a pot of simmering water (double boiler method) and whisk constantly for 3-5 minutes until the sauce thickens into a velvety consistency, then remove from heat.

  • 5

    Fill a medium saucepan with water and the white vinegar, bringing it to a very gentle simmer.

  • 6

    Crack the remaining eggs into the simmering water and poach for 3 minutes until the whites are set but the yolks remain runny.

  • 7

    Place the toasted muffin halves on a plate, top each with the crispy ham and one poached egg.

  • 8

    Generously drizzle the yogurt hollandaise over the eggs and garnish with fresh chives and black pepper.