NUTRITION

SERVINGS

INGREDIENTS

4.25 oz chicken wings

1 tsp baking powder

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

2 tsp honey

1 tbsp tamari

2 cloves garlic

0.5 tsp fresh ginger

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper, placing a wire cooling rack on top.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin gets maximum crispiness in the oven.

• 3

  In a large mixing bowl, toss the wings with the baking powder, avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings are roasting, combine the honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 5 minutes, stirring occasionally, until it reduces into a thick and glossy glaze.

• 7

  Remove the crispy wings from the oven and immediately transfer them to a clean bowl, pouring the warm glaze over them.

• 8

  Toss the wings until thoroughly coated, then garnish with sesame seeds and thinly sliced green onions before serving.