NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground turkey

2 slices sugar-free bacon

1 large egg

1 tbsp almond flour

0.25 cup yellow onion

1 clove garlic

2 tbsp sugar-free BBQ sauce

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F (190°C) and line a small baking dish or loaf pan with parchment paper.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, and minced garlic.

• 3

  Add the smoked paprika, sea salt, and black pepper to the turkey mixture and mix by hand until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact rectangular loaf and place it in the prepared baking dish.

• 5

  Carefully wrap the two bacon slices over the top and sides of the meatloaf, tucking the ends underneath.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce over the top of the bacon-wrapped loaf.

• 7

  Bake for 35-40 minutes, or until the internal temperature reaches 165°F.

• 8

  Brush the remaining 1 tablespoon of BBQ sauce over the loaf and broil for 2-3 minutes until the bacon is crisp and the glaze is bubbling.

• 9

  Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.