Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
42.8g
Fat
7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Repeat the process with the remaining yogurt mixture, berries, and chia seeds.

  • 6

    Finish the parfait by topping it with the slivered almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy slivered almonds.

NUTRITION

359kcal
Protein
42.8g
Fat
7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clean glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 5

    Repeat the process with the remaining yogurt mixture, berries, and chia seeds.

  • 6

    Finish the parfait by topping it with the slivered almonds for a satisfying crunch.