Name: Grilled Chicken Breast Salad with Broccoli, Cabbage and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1 cup Broccoli Florets; 1 cup shredded Green Cabbage; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 2 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast Salad with Broccoli, Cabbage and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Broccoli, Cabbage and Lemon Vinaigrette

Grilled chicken breast served over a bed of crisp broccoli and shredded cabbage, tossed in a bright lemon vinaigrette with a refreshing, zesty finish.

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NUTRITION

Protein

50.7g

Fat

10.7g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli Florets

1 cup shredded Green Cabbage

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, lightly steam the broccoli florets for 3 minutes until tender-crisp, then shock in cold water to retain color.
4
In a small bowl, whisk together the lemon juice, olive oil, and Dijon mustard to create the vinaigrette.
5
In a large salad bowl, combine the mixed greens, shredded cabbage, and steamed broccoli.
6
Slice the grilled chicken into strips.
7
Toss the vegetables with the lemon vinaigrette until well coated.
8
Top the salad with the warm sliced chicken and serve immediately.