Name: Caramelized Ginger Japanese Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 medium Japanese sweet potato; 0.25 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 clove Garlic; 1 cup Baby bok choy; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Honey

Caramelized Ginger Japanese Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Ginger Japanese Sweet Potatoes

Sautéed Japanese sweet potatoes and lean ground turkey glazed in a fragrant ginger-tamari sauce for a deeply nourishing and savory meal.

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NUTRITION

Protein

51.4g

Fat

21.4g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 medium Japanese sweet potato

0.25 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 cup Baby bok choy

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Honey

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PREPARATION

1
Scrub the Japanese sweet potato and dice into 1/2-inch cubes.
2
Steam the potato cubes for 5 minutes until tender yet firm.
3
Heat toasted sesame oil in a large skillet over medium-high heat.
4
Add the ground turkey, sea salt, and black pepper, browning until fully cooked.
5
Push the turkey to the side and add the sweet potato cubes to the skillet, searing until the edges are golden and crisp.
6
Stir in the minced ginger, garlic, and chopped baby bok choy, sautéing for 2 minutes until the greens are wilted.
7
Whisk tamari and honey together in a small bowl, then pour over the mixture, tossing until everything is glazed and caramelized.