Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1 1/2 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with a side of tender steamed broccoli and a zesty squeeze of citrus.

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NUTRITION

Protein

45.4g

Fat

11.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Heat olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While chicken is grilling, steam the broccoli florets until tender-crisp.
5
Fluff the pre-cooked quinoa and place it in a bowl.
6
Slice the grilled chicken and serve over the quinoa with the steamed broccoli.
7
Finish with a squeeze of fresh lemon juice.