Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

48.5g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the texture is silky and smooth.
2
Fold in the chia seeds and allow the mixture to rest for a few minutes to thicken.
3
In a tall glass or bowl, alternate layers of the protein yogurt and the fresh mixed berries.
4
Garnish the top with the sliced almonds for a light, toasted crunch.