Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 scoops Chocolate Whey Protein Isolate; 0.5 cup Nonfat Greek Yogurt; 1.5 tablespoons Chia Seeds; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Almond Butter; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chocolate protein and Greek yogurt whisked with chia seeds and chilled until thick, finished with a swirl of almond butter for a velvety texture.

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NUTRITION

Protein

45.5g

Fat

13.7g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1.1 scoops Chocolate Whey Protein Isolate

0.5 cup Nonfat Greek Yogurt

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Almond Butter

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, almond milk, and chocolate protein powder until smooth.
2
Sift in the cocoa powder to prevent clumps and stir until well combined.
3
Fold in the chia seeds and monk fruit sweetener, ensuring the seeds are evenly distributed.
4
Transfer the mixture to a jar and refrigerate for at least two hours to allow the chia seeds to swell.
5
Before serving, stir the pudding and top with almond butter for a velvety finish.