Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin ahi tuna; 0.25 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup Diced mango; 0.5 cup Sliced cucumber; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty ginger-soy glaze and served over a bed of fluffy brown rice with creamy avocado and vibrant tropical mango.

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NUTRITION

Protein

50.9g

Fat

17.7g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin ahi tuna

0.25 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.25 cup Diced mango

0.5 cup Sliced cucumber

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cook brown rice according to package instructions and set aside to cool slightly.
2
Pat the ahi tuna dry with a paper towel and cut into half-inch cubes.
3
In a medium bowl, whisk together coconut aminos, toasted sesame oil, rice vinegar, grated ginger, and sea salt.
4
Add the tuna cubes to the marinade and toss gently to coat; let sit for five minutes.
5
Prepare the bowl by placing the cooked brown rice at the base.
6
Arrange the marinated tuna, sliced avocado, edamame, diced mango, and cucumber over the rice.
7
Garnish with thinly sliced green onion and black sesame seeds before serving.