Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.0g

Fat

7.5g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom to create the first layer.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
5
Garnish the top with sliced almonds for a satisfying crunch.
6
Serve immediately for the best texture or refrigerate for 20 minutes to allow the chia seeds to soften slightly.