Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Oven-roasted tofu cubes tossed in a creamy peanut sauce and served with vibrant steamed broccoli and protein-packed edamame for a satisfying crunch.

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NUTRITION

546kcal
Protein
41g
Fat
34g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

10 oz Firm tofu

1.5 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 cup Shelled edamame

1 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Ground ginger

1 tsp Sriracha

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the tofu between paper towels for 15 minutes to remove moisture, then slice into uniform 1-inch cubes.

  • 3

    In a bowl, toss the tofu cubes with sesame oil, garlic powder, and ground ginger until evenly coated.

  • 4

    Arrange the tofu in a single layer on the baking sheet and bake for 25 minutes, flipping once, until golden and crispy.

  • 5

    While the tofu roasts, whisk together the peanut butter, tamari, rice vinegar, and sriracha in a small bowl until smooth.

  • 6

    Steam the broccoli and edamame in a steamer basket over boiling water for 5 minutes until tender and bright green.

  • 7

    Transfer the crispy tofu to a large bowl, drizzle with the peanut sauce, and toss gently to coat before serving with the vegetables.

Crispy Baked Tofu with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce

Oven-roasted tofu cubes tossed in a creamy peanut sauce and served with vibrant steamed broccoli and protein-packed edamame for a satisfying crunch.

NUTRITION

546kcal
Protein
41g
Fat
34g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

10 oz Firm tofu

1.5 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 cup Shelled edamame

1 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Ground ginger

1 tsp Sriracha

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the tofu between paper towels for 15 minutes to remove moisture, then slice into uniform 1-inch cubes.

  • 3

    In a bowl, toss the tofu cubes with sesame oil, garlic powder, and ground ginger until evenly coated.

  • 4

    Arrange the tofu in a single layer on the baking sheet and bake for 25 minutes, flipping once, until golden and crispy.

  • 5

    While the tofu roasts, whisk together the peanut butter, tamari, rice vinegar, and sriracha in a small bowl until smooth.

  • 6

    Steam the broccoli and edamame in a steamer basket over boiling water for 5 minutes until tender and bright green.

  • 7

    Transfer the crispy tofu to a large bowl, drizzle with the peanut sauce, and toss gently to coat before serving with the vegetables.