Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a savory sprinkle of toasted everything bagel seasoning.

Try 7 days free, then $12.99 / mo.

NUTRITION

215kcal
Protein
26.8g
Fat
10g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 teaspoon Everything Bagel Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 4

    Add the baby spinach to the same skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue cooking and stirring until the egg whites are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble to warm through.

  • 8

    Transfer the scramble to a plate and finish with a sprinkle of everything bagel seasoning.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and crispy turkey bacon, finished with a savory sprinkle of toasted everything bagel seasoning.

NUTRITION

215kcal
Protein
26.8g
Fat
10g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 4

    Add the baby spinach to the same skillet and sauté for about 1 minute until it begins to wilt.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue cooking and stirring until the egg whites are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble to warm through.

  • 8

    Transfer the scramble to a plate and finish with a sprinkle of everything bagel seasoning.