Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

Pan-seared lean sirloin seasoned with garlic and sea salt, served with crisp-tender steamed green beans and buttery avocado slices.

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NUTRITION

451kcal
Protein
32.2g
Fat
30.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4.23 oz Sirloin Steak (lean)

1.5 cups Fresh Green Beans

80g Avocado (approx. 1/2 medium)

2 tsp Avocado Oil

Pinch of Garlic Powder, Sea Salt, and Black Pepper

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, place the green beans in a steamer basket over boiling water and steam for 5 to 7 minutes until bright green and crisp-tender.

  • 6

    Slice the avocado into thin wedges and season with a tiny pinch of sea salt.

  • 7

    Slice the rested steak against the grain and serve alongside the steamed green beans and fresh avocado wedges.

Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Steamed Green Beans and Avocado Slices

Pan-seared lean sirloin seasoned with garlic and sea salt, served with crisp-tender steamed green beans and buttery avocado slices.

NUTRITION

451kcal
Protein
32.2g
Fat
30.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4.23 oz Sirloin Steak (lean)

1.5 cups Fresh Green Beans

80g Avocado (approx. 1/2 medium)

2 tsp Avocado Oil

Pinch of Garlic Powder, Sea Salt, and Black Pepper

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season both sides generously with sea salt, black pepper, and garlic powder.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

  • 5

    While the steak rests, place the green beans in a steamer basket over boiling water and steam for 5 to 7 minutes until bright green and crisp-tender.

  • 6

    Slice the avocado into thin wedges and season with a tiny pinch of sea salt.

  • 7

    Slice the rested steak against the grain and serve alongside the steamed green beans and fresh avocado wedges.