Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and roasted broccoli with a savory charred finish.

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NUTRITION

Protein

43g

Fat

10.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil, salt, pepper, and a pinch of garlic powder.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with lemon juice, salt, and pepper.
5
Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa in a small pan or microwave if needed.
7
Slice the grilled chicken into strips and serve over the quinoa with the roasted broccoli on the side.