Name: Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Turkey Bacon; 0.5 cup Egg Whites; 2 cups Baby Spinach; 0.5 medium Avocado; 1 slice Whole Grain Bread; 1 teaspoon Olive Oil

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and fluffy egg whites scrambled with fresh baby spinach, served with creamy avocado on toasted whole grain bread.

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NUTRITION

Protein

26.8g

Fat

26.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 slice Whole Grain Bread

1 teaspoon Olive Oil

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and cook the turkey bacon until it reaches your desired level of crispness.
2
Remove the bacon from the skillet, let it cool slightly, and then chop it into bite-sized pieces.
3
In the same skillet, add the olive oil and the fresh baby spinach, sautéing for 1-2 minutes until just wilted.
4
Lower the heat to medium and pour the egg whites into the skillet with the spinach.
5
Season with a pinch of sea salt and black pepper, then scramble gently until the egg whites are fully set and fluffy.
6
Fold the chopped crispy turkey bacon back into the egg white mixture.
7
Toast the slice of whole grain bread and top it with the sliced avocado, mashing slightly if preferred.
8
Plate the scramble alongside the avocado toast and enjoy immediately.