Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast chunks pan-seared to a golden crisp and tossed with vibrant bell peppers in a tangy, honey-sweetened glaze.

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NUTRITION

466kcal
Protein
45.6g
Fat
10.1g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup pineapple chunks

1 tsp avocado oil

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

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PREPARATION

  • 1

    Dice the chicken breast into 1-inch cubes and pat thoroughly dry with a paper towel.

  • 2

    Toss the chicken in a bowl with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 6-8 minutes, then remove chicken and set aside.

  • 5

    In the same pan, add the diced bell peppers and pineapple, sautéing for 3-4 minutes until the peppers are tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until the aromatics are fragrant.

  • 7

    In a small jar, whisk together the coconut aminos, rice vinegar, and honey until well combined.

  • 8

    Pour the sauce over the vegetables and add the crispy chicken back into the pan.

  • 9

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats every piece.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast chunks pan-seared to a golden crisp and tossed with vibrant bell peppers in a tangy, honey-sweetened glaze.

NUTRITION

466kcal
Protein
45.6g
Fat
10.1g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup pineapple chunks

1 tsp avocado oil

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

PREPARATION

  • 1

    Dice the chicken breast into 1-inch cubes and pat thoroughly dry with a paper towel.

  • 2

    Toss the chicken in a bowl with arrowroot powder, sea salt, and black pepper until each piece is evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 6-8 minutes, then remove chicken and set aside.

  • 5

    In the same pan, add the diced bell peppers and pineapple, sautéing for 3-4 minutes until the peppers are tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until the aromatics are fragrant.

  • 7

    In a small jar, whisk together the coconut aminos, rice vinegar, and honey until well combined.

  • 8

    Pour the sauce over the vegetables and add the crispy chicken back into the pan.

  • 9

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats every piece.