YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Chicken Salad with Zesty Ranch
Air-fried chicken breast tossed in spicy buffalo sauce over a crisp bed of fresh greens and crunchy vegetables, drizzled with a creamy, zesty Greek yogurt ranch.
INGREDIENTS
5 oz chicken breast
2 tbsp almond flour
0.5 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp olive oil
2 tbsp buffalo hot sauce
1 tsp ghee
3 cups romaine lettuce
0.5 cup cucumber
0.25 cup celery
0.25 cup carrots
2 tbsp plain greek yogurt
1 tsp lemon juice
0.5 tsp dried dill
PREPARATION
Cut the chicken breast into bite-sized cubes and pat dry with a paper towel.
In a small bowl, combine the almond flour, garlic powder, sea salt, and black pepper.
Toss the chicken pieces in the almond flour mixture until evenly coated.
Heat the olive oil in a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until golden and crispy.
In a separate small bowl, whisk together the buffalo hot sauce and melted ghee, then toss the cooked chicken in the sauce.
Chop the romaine lettuce, cucumber, celery, and carrots and arrange them in a large serving bowl.
Prepare the zesty ranch by mixing the Greek yogurt, lemon juice, and dried dill in a small ramekin.
Top the fresh salad greens with the warm buffalo chicken and drizzle with the prepared ranch dressing.