NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 tbsp Extra virgin olive oil

1 cup Asparagus spears

1 tsp Lemon zest

1 tbsp Lemon juice

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Pat the salmon fillet dry with a paper towel and cut into even 1-inch cubes.

• 2

  In a medium bowl, toss the salmon bites with sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Heat half of the olive oil in a large non-stick skillet over medium-high heat until shimmering.

• 4

  Add the salmon cubes in a single layer, searing for 2-3 minutes per side until golden brown and crispy.

• 5

  Remove the salmon from the pan and set aside on a plate.

• 6

  In the same pan, add the remaining oil and the trimmed asparagus spears, sautéing for 4-5 minutes until tender-crisp.

• 7

  Return the salmon to the pan, add the lemon zest, lemon juice, and fresh dill, tossing gently for 30 seconds to glaze.

• 8

  Serve immediately while the salmon is hot and the flavors are vibrant.