Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 2 tablespoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa with oven-roasted broccoli florets that are perfectly toasted.

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NUTRITION

Protein

48.4g

Fat

35.4g

Carbs

52.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are toasted.
4
Season the chicken breast with salt, pepper, and lemon zest.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly oil the grates.
6
Grill the chicken for 6-8 minutes per side until fully cooked and juices run clear.
7
While the chicken rests, fluff the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
8
Slice the chicken and serve it atop the quinoa alongside the roasted broccoli.