NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey 93%

0.5 cup black beans

0.25 cup sweet corn

0.5 medium whole wheat tortilla

0.5 cup non-fat Greek yogurt

1 tbsp lime juice

0.25 tsp cumin

0.25 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp olive oil

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  Stir in the black beans, sweet corn, cumin, chili powder, garlic powder, sea salt, and black pepper, cooking for 3 minutes until the corn is slightly charred.

• 4

  In a small mixing bowl, whisk the non-fat Greek yogurt and lime juice together until smooth to create a zesty crema.

• 5

  Warm the whole wheat tortilla in a separate dry pan over medium heat for 30 seconds per side until soft and pliable.

• 6

  Spread the Greek yogurt crema down the center of the tortilla, then top with the turkey and bean mixture.

• 7

  Garnish with fresh cilantro, then fold in the sides of the tortilla and roll it tightly into a burrito.

• 8

  Slice in half and serve immediately while warm.