Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Silken Tofu; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 1 tbsp Chocolate Whey Protein Powder; 1 tsp Almond Butter; 2 tbsp Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked silken tofu and dark cocoa blended into a creamy mousse, finished with a luscious dollop of almond butter.

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NUTRITION

Protein

13.7g

Fat

7.1g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

140g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1 tbsp Chocolate Whey Protein Powder

1 tsp Almond Butter

2 tbsp Unsweetened Almond Milk

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PREPARATION

1
Drain the silken tofu of any excess water and pat dry.
2
Place the tofu, cocoa powder, maple syrup, protein powder, almond butter, and almond milk into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth, scraping down the sides as needed to ensure all powder is incorporated.
4
Transfer the pudding into a glass ramekin or small bowl.
5
Refrigerate for at least 30 minutes to allow the texture to set and the flavors to deepen.
6
Serve chilled, optionally topped with a tiny pinch of flaky sea salt.