Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.25 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.75 ounce Pumpkin Seeds; 2 tablespoons Maple Syrup

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Whipped Greek yogurt and rich cocoa powder blended into a velvety mousse, finished with a sprinkle of crunchy toasted pumpkin seeds.

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NUTRITION

Protein

36.5g

Fat

11.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.75 ounce Pumpkin Seeds

2 tablespoons Maple Syrup

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PREPARATION

1
In a medium-sized mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk the mixture vigorously for 1-2 minutes until the texture is completely smooth and aerated.
3
Place a small dry skillet over medium-low heat.
4
Add the pumpkin seeds to the skillet and toast for 3 to 5 minutes, tossing frequently, until they become fragrant and start to turn golden.
5
Transfer the chocolate pudding into a serving bowl or ramekin.
6
Top the pudding with the warm toasted pumpkin seeds and serve immediately.