YOUR SOLIN GENERATED RECIPE
Creamy Coconut Chia Berry Parfait
Soaked chia seeds and coconut milk layered with protein-rich Greek yogurt and vibrant berries for a velvety, nutrient-dense start to your day.
INGREDIENTS
3 tbsp Chia seeds
0.25 cup Full-fat coconut milk
0.25 cup Water
0.5 tsp Vanilla extract
1 pinch Sea salt
1 cup Nonfat Greek yogurt
0.5 cup Fresh blueberries
1 tbsp Hemp hearts
PREPARATION
In a glass jar, combine the chia seeds, full-fat coconut milk, water, vanilla extract, and sea salt.
Whisk the mixture vigorously for one minute, let rest for five minutes, and whisk again to ensure no clumps form.
Cover the jar and refrigerate for at least 4 hours, or ideally overnight, until the mixture reaches a thick, pudding-like consistency.
When ready to serve, place half of the Greek yogurt into a clean serving glass or bowl.
Spoon the chilled coconut chia pudding over the yogurt layer.
Top with the remaining Greek yogurt, followed by the fresh blueberries and hemp hearts for added texture and nutrition.