Name: Creamy Tropical Strawberry Mango Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 scoop collagen peptides; 1 cup frozen strawberries; 0.5 cup frozen mango chunks; 1 cup unsweetened almond milk; 2 tbsp full-fat coconut milk; 1 tsp chia seeds

Creamy Tropical Strawberry Mango Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Strawberry Mango Smoothie

Frozen strawberries and mango chunks blended with creamy coconut milk and protein for a silky, refreshing start to your day.

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NUTRITION

Protein

50.9g

Fat

12.2g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 scoop collagen peptides

1 cup frozen strawberries

0.5 cup frozen mango chunks

1 cup unsweetened almond milk

2 tbsp full-fat coconut milk

1 tsp chia seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk and full-fat coconut milk to the base of a high-speed blender.
2
Layer in the non-fat Greek yogurt, vanilla protein powder, and collagen peptides.
3
Add the frozen strawberries, frozen mango chunks, and chia seeds on top of the powders.
4
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and reaches a silky consistency.
5
Pour into a tall glass and serve immediately while chilled.