Name: Tender Herb-Crusted Beef Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz beef eye of round roast; 0.5 tbsp extra virgin olive oil; 1 tbsp fresh rosemary; 1 tbsp fresh thyme; 2 cloves garlic; 0.5 tsp sea salt; 0.5 tsp black pepper; 1.5 cups green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Herb-Crusted Beef Roast

Lean beef roast oven-seared with a fragrant rosemary-garlic rub, served alongside crisp-tender green beans for a satisfying and savory meal.

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NUTRITION

Protein

58.7g

Fat

15.3g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz beef eye of round roast

0.5 tbsp extra virgin olive oil

1 tbsp fresh rosemary

1 tbsp fresh thyme

2 cloves garlic

0.5 tsp sea salt

0.5 tsp black pepper

1.5 cups green beans

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PREPARATION

1
Preheat your oven to 325°F (165°C).
2
Finely mince the fresh rosemary, thyme, and garlic cloves.
3
In a small bowl, combine the minced herbs and garlic with the extra virgin olive oil, sea salt, and black pepper to create a paste.
4
Pat the beef roast dry with a paper towel and rub the herb paste evenly over all sides of the meat.
5
Place the beef on a rack in a shallow roasting pan and cook until the internal temperature reaches 135°F for medium-rare, approximately 20-25 minutes per pound.
6
While the beef roasts, steam the green beans until they are bright green and crisp-tender, about 5-7 minutes.
7
Remove the beef from the oven and let it rest for at least 10 minutes before slicing thinly against the grain.
8
Serve the sliced herb-crusted beef alongside the steamed green beans.