NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef 93% lean

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

1 tsp coconut aminos

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

• 2

  Place the broccoli florets and diced red bell pepper on the baking sheet, drizzle with olive oil, and sprinkle with half of the sea salt and black pepper.

• 3

  Toss the vegetables to coat evenly and roast in the oven for 15-20 minutes until they are tender and slightly charred.

• 4

  While the vegetables roast, heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.

• 5

  Cook the beef until browned and cooked through, then drain any excess fat if necessary.

• 6

  Stir in the garlic powder, onion powder, coconut aminos, and the remaining sea salt and black pepper, cooking for another 2 minutes to meld the flavors.

• 7

  Remove the roasted vegetables from the oven and gently fold them into the skillet with the beef or serve them side-by-side in a bowl.