Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A whipped Greek yogurt pudding blended with vanilla protein and topped with juicy mixed berries and slivered almonds for a satisfying crunch.

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NUTRITION

Protein

38.7g

Fat

9.1g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and light.
3
Gently fold in half of the mixed berries and all of the chia seeds using a spatula.
4
Transfer the pudding to a serving glass or bowl.
5
Top with the remaining mixed berries and the slivered almonds.
6
Let the pudding rest in the refrigerator for at least 5 minutes to allow the chia seeds to hydrate and the texture to set before serving.