NUTRITION

SERVINGS

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Green Beans, trimmed

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic, minced

1 tablespoon fresh Lemon Juice

PREPARATION

• 1

  Rinse the quinoa and cook according to package instructions until light and fluffy.

• 2

  Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.

• 3

  Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.

• 4

  Place the salmon skin-side up in the pan and sear for 4 to 5 minutes until a golden crust forms.

• 5

  Flip the salmon carefully and cook for another 3 to 4 minutes until it reaches your desired level of doneness, then set aside to rest.

• 6

  In the same skillet, add the remaining teaspoon of olive oil and the trimmed green beans.

• 7

  Sauté the green beans for about 5 minutes until tender-crisp, tossing in the minced garlic during the final minute of cooking.

• 8

  Plate the salmon over the bed of quinoa with the garlic green beans on the side, finishing the dish with a fresh squeeze of lemon juice.